Lecithin granules can be added to any meal or drink and are a useful cooking ingredient. Sprinkle 1 to 2 level tablespoons of granules onto cereals or stir into fruit juices. Lecithin granules are particularly useful as a thickener in soups and casserole £5.95
The term Lecithin is the common or commercial name for a naturally occurring mixture of similar compounds chemically identified as Phosphatides or Phospholipids. The principle components of the natural mixture are Phosphatidyl Choline, Phosphatidyl Ethano £6.95